Sprinting is a form of running over a short distance at top speed, typically in races up to 400 meters.
In sports, sprinting refers to short-distance races that require explosive power and speed, such as the 100m, 200m, and 400m events in track and field.
The term "sprinting" also refers to:
1. A sudden burst of speed in various sports like cycling or swimming
2. A short period of intense work or activity
3. In business, a short and focused effort to complete a project quickly